Overview Join us for a relaxing Pilates session accompanied by soothing sound bath to support your mind and body connection at Calm & Connect event! Calm & Connect: Pilates with Sound Bath Supporting Mind charety Start your weekend feeling amazing! Join us at Samsung King's cross for: • 45 min energising Pilates (all levels welcome) […]
Movement · Sound · Nourishment Saturday 17 January 6:30 – 10:30 PM Hyde Park Crescent An immersive evening designed to reset your nervous system, soften the edges of the mind, and bring the body back into rhythm. We begin gently, deliberately, with grounding yoga to open the joints, wake the breath, and prepare the inner […]
A sacred space for women to soften, connect, and return to themselves with Razia Sultana & Varesh Noori Saturday · 21 February 13:30 – 17:00 📍 Camden Limited spaces available This gathering is a gentle rebellion against rushing, fixing, and proving. An afternoon devoted to the kind of self-love that isn’t loud or performative — […]